04 December

qinol

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Watch Supergirl Season 3 Episode 9 (2017) Streaming

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21 April

Dr. Stan Cohen

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Nutrition For Cystic Fibrosis

We are pleased to have an overview on the nutrition needed for children with cystic fibrosis from Elizabeth (Betsy) Britt, RD and Edith Pilzer, MD who are members of the Cystic Fibrosis Care Team at Children's Healthcare of Atlanta.           ...

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21 March

Dr. Stan Cohen

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Baby spitting up: is it Normal, Gastroesophageal Reflux or GERD?

Shakespeare wrote about “the infant mewling and puking in the nurse’s arms” when describing the first stage of life.  Spitting was common then and it’s common now—affecting all babies.  But obviously some more than others.  My colleague, Dr. Ben Gold, an expert in the field, lists 3...

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03 November

Leslie Cox, MS, RD, CSP, LD, CNSC

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Young Male Athlete

Vitamins, Minerals and Supplements For The Young Athlete

Most young athletes can get all the nutrition they need from food.  A diet including fruits, vegetables, whole grains, lean meats, low-fat dairy foods, nuts, and legumes are all rich in vitamins and minerals to support physical activity, even for competitive young athletes. Taking vitamin...

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03 November

Leslie Cox, MS, RD, CSP, LD, CNSC

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Fluids For The Young Athlete

Fluids play a crucial role in maintaining the health and optimal performance of the athlete. One of the most important functions of water is to cool the body. During exercise, body water is lost as sweat. If the fluid is not replaced, a person becomes dehydrated. This can be very dangerous and lead...

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03 November

Leslie Cox, MS, RD, CSP, LD, CNSC

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Protein And Young Athletes: Too Much Becomes Fat And Paleo Can Lessen Performance

Protein is an essential part of an adolescent athlete's diet because it helps build, maintain, and repair muscles and other body tissues. However, eating large amounts of protein won’t make someone stronger or build bigger muscles. Instead, excess protein can have negative consequences, including a...

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03 November

Leslie Cox, MS, RD, CSP, LD, CNSC

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Carbs and Young Athletes: Nutrition for Sports Events, Tournaments and Camps

Carbohydrates are the most efficient fuel for athletic performance. They are the preferred fuel for working muscles. The energy from carbohydrate sources is converted to glucose which is then released in the working muscle up to three times faster than energy from fat sources. When glucose is not...

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03 November

Leslie Cox, MS, RD, CSP, LD, CNSC

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Young Athletes Exercising

Sports Nutrition For The Young Athlete

We are pleased to have Leslie Cox, RD as our author of a series of articles on Sports Nutrition. Leslie has been a highly regarded dietitian at Children's Healthcare of Atlanta since 2009 and recently began offering her services through Atlanta Pediatric Nutrition and GI Care for Kids. As a former...

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13 May

Bonney Reed-Knight, PhD

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Anorexia Nervosa, Bulimia and Binge Eating: The Warning Signs of an Eating Disorder

I am particularly pleased to have this article by Bonney Reed-Knight, PhD, a Clinical Psychologist at Emory University School of Medicine and Children’s Healthcare of Atlanta, not just because it's a wonderful help for parents who are concerned about the possibility that their child has an eating...

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13 May

Mark Lorimer

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Specialty Infant Formula Types and Their Best Uses.

The standard formula for babies who aren't breastfed combines cow's milk proteins with vegetable fat, lactose, and all the known vitamins and minerals that are in breastmilk in order for the formula to mimic not only what's in breastmilk but also to come close to providing the growth and...

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